Tag: sports psychology

Annotation: The article discusses the impact of group training on the motivation and mental state of sprinters. It analyzes the psychological mechanisms that contribute to improved athletic performance in group activities. The study shows that group training enhances the internal motivation of athletes through social support, healthy competition, and emotional support. It also notes the positive effect of group interaction on stress reduction and increased self-confidence. Based on the findings, it is suggested that integrating group training into a sprinter's preparation process can help improve their performance and overall mental stability.